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SALADS


STEAK SALAD

Marinated steak, romaine, arugula, bleu cheese, candied walnuts, Roma tomatoes & pickled onions with a caramelized onion vinaigrette. ( Cal – 696 | Fat – 36 | Carbs – 17 | Protein – 32)
$ 14.99

ALBACORE TUNA SALAD

Albacore tuna mixed with Dijon mustard, Roma tomatoes, cucumbers, and celery, placed on top of a bed of mixed greens and bibb lettuce. ( Cal – 185/266 | Fat – 6/8 | Carbs – 10/12 | Protein – 16/30)
$5.99 | $9.99

SKINNY CHEF SALAD

Turkey, romaine lettuce, kale, Swiss cheese, tomato egg, cucumber, agave Dijon dressing. (Cal – 291/381 | Fat – 11/11 | Carbs – 17/24 | Protein – 26/37)
$8.99 | $10.99

AHI PROTEIN SALAD

Seared Ahi Tuna, romaine, arugula, balsamic portabella mushroom, sunflower seeds, artichoke hearts, hard-boiled egg, baked tofu & avocado with a citrus vinaigrette. (Cal – 559 | Fat – 36 | Carbs – 21 | Protein – 43)
$ 14.99

ROUGH CUT ROMA TOMATO SALAD

Mixed greens, tomato, cucumbers, feta cheese, and dill with Greek dressing. (Cal – 269/390 | Fat – 23/33 | Carbs – 11/18 | Protein – 8/12)
$6.99 | $9.99

CHICKEN QUINOA SALAD

Grilled chicken, quinoa, mint, cranberries, celery, spiced pumpkin seeds, with cider vinaigrette & bulls blood garnish. (Cal – 555 | Fat – 18 | Carbs – 48 | Protein 48)
$ 10.99

CAESAR SALAD

Romaine Lettuce, parmesan cheese, parmesan crisp and EVOO Caesar dressing ( Cal – 277/410 | Fat – 22/31 | Carbs – 9/15 | Protein – 11/19 )
$ 8.99 | $7.99

SUMMER BERRY SALAD

Spinach, blackberries, blueberries, raspberries, strawberries, goat cheese, orange, frisee, raspberry balsamic vinaigrette. (Cal – 275/414 | Fat – 22/33 | Carbs – 17/25 | Protein – 6/9)
$7.99 | $10.99

ALBACORE TUNA SALAD

Albacore tuna mixed with Dijon mustard, Roma tomatoes, cucumbers, and celery, placed on top of a bed of mixed greens and bibb lettuce. ( Cal – 185/266 | Fat – 6/8 | Carbs – 10/12 | Protein – 16/30)
$5.99 | $9.99


WRAPS & SANDWICHES

Served with tofu fries or jicama “fries” & a pickle. Up-grade to Sweet potato fries $1.50
Wheat wrap, spinach wrap, cabbage wrap, or whole wheat hoagie



BUFFALO CHICKEN WRAP

Grilled chicken coated in citrus Buffalo sauce with lettuce, tomato, onion, celery, Ranch dressing and bleu cheese. ( Cal – 438 | Fat – 13 | Carbs – 20 | Protein – 57)
$10.99

CHICKEN CHEESE STEAK

Grilled chicken, mozzarella cheese, green bell peppers, lettuce, tomatoes, and onions. (Cal – 443 | Fat – 12 | Carbs – 21 | Protein – 61)
$ 10.99

ANGUS CHEESE STEAK

Ground Angus beef, mozzarella cheese, red bell peppers, button mushrooms, lettuce, tomato, and onion. ( Cal – 670 | Fat – 45 | Carbs – 20 | Protein – 44)
$ 10.99

BURGERS

Served with tofu fries or jicama “fries” & a pickle. Up-grade to Sweet potato fries $1.50
Gluten Free Bun $3 Add turkey bacon $1 / Avocado $.75

Option for Vegan Burger

BISON BURGER

Grilled bison burger with lettuce, tomato, onion and choice of cheddar or Swiss cheese. ( Cal – 442 / Fat – 7 | Carbs – 39 | Protein – 55)
$ 12.99

ANGUS BURGER

Ground lean Angus, lettuce, tomato, onion & choice of Swiss or cheddar cheese. ( Cal – 605 | Fat – 33 | Carbs – 35| Protein – 43)
$ 10.99

TURKEY BURGER

Ground turkey patty with lettuce, tomato, onions, sprouts & choice of Swiss or cheddar cheese. (Cal – 535 | Fat – 22 | Carbs – 39 | Protein – 49)
$ 10.99


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